Mar 26, 2024
Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. I this episode we take a detailed look at how you can plan your week so there’s time for work, play and all the other...
Mar 12, 2024
Welcome to episode 74. Getting productive and taking control of your day is a fast track to overwhelm for most of us. Why? Because we either give ourselves too much to do or we focus on the wrong things. In today’s episode, I recap the foundations we need to have in place to be productive, and I share my simple rule...